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Washington Heights & Queens, NY Podiatrists

Our Washington Heights & Queens, NY, Foot Doctor Can Help
With Your Heel Pain

Join The Thousands Of Happy Patients Who Found Relief For Their Heel Pain At Weil Podiatry

washington heights queens ny foot-doctor for heel pain treatmentOur Washington Heights and Queens, NY, foot doctor can help heal your heel pain. Heel pain is most often caused by plantar fasciitis, a condition that is sometimes also called heel spur syndrome when a spur is present. Heel pain may also be due to other causes, such as a stress fracture, tendonitis, arthritis, nerve irritation, or, rarely, a cyst. Because there are several potential causes, it is important to have heel pain properly diagnosed. A foot and ankle surgeon is able to distinguish between all the possibilities and determine the underlying source of your heel pain.

What Is Plantar Fasciitis?

Plantar fasciitis is an inflammation of the band of tissue (the plantar fascia) that extends from the heel to the toes. In this condition, the fascia first becomes irritated and then inflamed, resulting in heel pain.

Causes Of Plantar Fasciitis

The most common cause of plantar fasciitis relates to faulty structure of the foot. For example, people who have problems with their arches, either overly flat feet or high-arched feet, are more prone to developing plantar fasciitis. Wearing non-supportive footwear on hard, flat surfaces puts abnormal strain on the plantar fascia and can also lead to plantar fasciitis. This is particularly evident when one’s job requires long hours on the feet. Obesity may also contribute to plantar fasciitis.

Symptoms Of Plantar Fasciitis

The symptoms of plantar fasciitis are:

  • Pain on the bottom of the heel
  • Pain in the arch of the foot
  • Pain that is usually worse upon arising
  • Pain that increases over a period of months

People with plantar fasciitis often describe the pain as worse when they get up in the morning or after they’ve been sitting for long periods of time. After a few minutes of walking the pain decreases, because walking stretches the fascia. For some people the pain subsides but returns after spending long periods of time on their feet.

Diagnosis For Plantar Fasciitis

To arrive at a diagnosis, our Washington Heights and Queens, NY, foot doctor will obtain your medical history and examine your foot. Throughout this process, our foot doctor rules out all the possible causes for your heel pain other than plantar fasciitis. In addition, diagnostic imaging studies such as x-rays or other imaging modalities may be used to distinguish the different types of heel pain.

Sometimes heel spurs are found in patients with plantar fasciitis, but these are rarely a source of pain. When they are present, the condition may be diagnosed as plantar fasciitis/heel spur syndrome.

Non-Surgical Treatment For Plantar Fasciitis

  • Stretching exercises. Exercises that stretch out the calf muscles help ease pain and assist with recovery.
  • Avoid going barefoot. When you walk without shoes, you put undue strain and stress on your plantar fascia.
  • Ice. Putting an ice pack on your heel for 20 minutes several times a day helps reduce inflammation. Place a thin towel between the ice and your heel; do not apply ice directly to the skin.
  • Limit activities. Cut down on extended physical activities to give your heel a rest.
  • Shoe modifications. Wearing supportive shoes that have good arch support and a slightly raised heel reduces stress on the plantar fascia.
  • Medications. Oral nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, may be recommended to reduce pain and inflammation.
  • Padding and strapping. Placing pads in the shoe softens the impact of walking. Strapping helps support the foot and reduce strain on the fascia.
  • Orthotics. Custom orthotic devices that fit into your shoe help correct the underlying structural abnormalities causing the plantar fasciitis.
  • Injection therapy. In some cases, corticosteroid injections are used to help reduce the inflammation and relieve pain.
  • Removable walking cast. A removable walking cast may be used to keep your foot immobile for a few weeks to allow it to rest and heal.
  • Night splint. Wearing a night splint allows you to maintain an extended stretch of the plantar fascia while sleeping. This may help reduce the morning pain experienced by some patients.
  • Physical therapy. Exercises and other physical therapy measures may be used to help provide relief.



We Are Committed To Personal Podiatry Care And Providing Advanced Treatment Options For Foot, Heel & Ankle Pain.

Our experienced podiatrist in Washington Heights & Queens, NY, can help you find relief. Inquiring patients can:

  1. Download our free report instantly: The Top 10 Things You Should Know When Choosing Your Podiatrist.
  2. Contact 718.395.4904 or use our convenient online form to schedule your appointment. Same day or next day appointments are available.
  3. Use our online contact form to ask questions or address a concern, or simply call us at 718.395.4904.
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Weil Podiatry of Washington Heights, NY and Queens, NY treat all medical and surgical foot and ankle conditions. Our licensed and board certified Washington Heights and Queens, NY podiatrist has helped thousands of patients find relief for their foot or ankle pain, and we can help you too! Weil Podiatry New York can help with all foot and ankle conditions, including foot pain, heel pain, ankle pain, Achilles Tendonitis, ankle sprains, bunions, diabetic foot care, hammertoes, toenail fungus, flat feet, foot or ankle sports injuries and women’s foot issues.
With the most effective and state-of-the-art, quality podiatry care services in Washington Heights and Queens, New York
we can help you return to a pain-free life and get back to the things you love! Come and visit Weil Podiatry of New York and you will see that we offer quality podiatry care to patients in and around Washington Heights, Bronx, Harlem (Manhattan), Hamilton Heights (Manhattan), Inwood (Manhattan), Upper West Side (Manhattan), Ridgewood (Queens), Bushwick (Brooklyn), Middle Village (Queens), Woodside (Queens), Ozone Park (Queens), Bedford-Stuyvesant (Brooklyn), Green Point (Queens), Rego Park (Queens), Forest Hills (Queens), New York (NY).
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